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ASCA Articles

The American Swimming Coaches Association (ASCA) is a professional service organization based on a central theme of Leadership in swimming through comprehensive education and certification. They are dedicated to creating and fostering programs in the sport that strengthen and improve the profession of coaching and foster growth and strength in the swimming world. 

 

What a Coach Looks for in a Race

How to Attend a Swim Meet

Helping Children Set Goals


Swim Time Standards

Time Standards


Here is a collection of time standards for you to aim towards for goals, personal achievement, and future championship meets. We will update these whenever a new season/year passes. Do not use these as requirements that you NEED to achieve, but targets that you WANT to reach.



SOCAL Swimming Age Group Time Standards

USA Swimming Regional & National Standards

2021-2024 National Motivational Time Standards